BelThin
How to make digestion easier!
After meals, many digestive discomforts such as spasms, nausea, bloating, gas, and sluggishness can occur. These discomforts can be avoided or mitigat...
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What to eat to lose weight ?
Wanting to lose weight doesn't mean giving up everything we like to eat, strict diets, slimming menues, special recipes.... The key lies elsewhere: in...
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How can I lose weight without dieting?
Is it possible to lose weight without restrictive dieting ? Traditional diets, often harmful to health, raise this question. The key to lasting weight...
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